🏋🏻 Tracking my Beat81 workout results in a streamlit dashboard
I love working out and crunching data, so it’s no surprise that I love the BEAT81 workouts, where your heart rate is tracked during the sessions. Unfortunately the company doesn’t provide any nice statistics on the points that one collects, so I decided to create my own dashboard to track and interpret my workout results. I used Python’s pandas and numpy libraries to handle the dataset, matplotlib to create the plots and streamlit to display the metrics in a beautiful dashboard.
The dashboard shows the sweat and recovery points for each workout over time and across each workout type. Additionally, this dashboard also helps me to spot any seasonal or cyclical patterns in the points by showing the autocorrelations in the data.
This is a sample dataset:
